DiverseAbility
Dance
Aerial
Circus
Youth
Dance
TimeTable
Timetable
Scroll Down for Autumn Term Fees
Scroll Down for Autumn Term Dates
Monday
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Silver Swans Adult Ballet (HIRE)
* designed for older learners however all ages and abilities welcome
Studio 1
1-2pm
Please contact Ruth
Email: silverswanshereford
Tel: 07854793960
Pilates (HIRE)
Studio 1
2.15-3.15pm
Please contact Ruth
Email: silverswanshereford
Tel: 07854793960
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Boys Junior Blast
Boys Dance
Studio 1 8yrs+
3:45-4:45pm
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Boys Youth Blast
Youth Dance
Studio 1 12yrs+
5:00-6:00pm
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DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
6:15-7:15pm
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Dance-Fit Core !NEW!
Cardio, strength & balance
Studio 1
7.30pm to 8.30pm
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Tuesday
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Dance-Fit to Pop Tunes (Lite)
Studio 1 50yrs+
10:00-11:00am
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Dance-Fit to Pop Tunes (Lite)
Studio 1
11:15-12:15pm
DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
1.30- 2:30pm
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Mini Blast
Creative Dance
Studio 1 3-6yrs
3:45-4:30pm
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Junior Blast
Creative Dance
Studio 1 7-11yrs
4:45-5:45pm
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DanceAbility Youth
* A gentle, inclusive class suitable for disabled &
non disabled young people.
Studio 1 13yrs+
6:15-7:15pm
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Blasters Youth
Contemporary Dance
Studio 2 12 yrs+
6:15-7:15pm
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MCDC (Monmouthshire Connected Dance Company)
Inclusive Adult Dance Company
Studio 1 16yrs+
7:30-9:00pm
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Rebel Body Yoga, dance and Somatic Movement for all women (HIRE)
Studio 2
8pm-9:15pm
To book, contact Sarah:hello@rebelheartmovement.com
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Wednesday
Yoga Adult * (HIRE)
9:30-10:45am
Yoga Adult * (HIRE)
11:15am- 12:30pm
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* Yoga returns Sept 20th
To Book Yoga, Please contact Tessa at www.abergavennyyoga.co.uk
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Touch Trust (HIRE)
Studio 2
10am-12noon
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Tea Dance £5
Studio 1 18yrs+
1:45-3:00pm
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Ballroom £6 *
Studio 1 18yrs+
3:15-4:15pm
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MYDC (Monmouthshire Youth Dance Company)
MYDC Foundation
Studio 1 8-11yrs
4:00-5:00pm
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MYDC Intermediate
Studio 1
5:00-6:30pm
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MYDC Advanced (invitation only)
6:30-7:30pm
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Adults Contemporary Dance (inter/advanced)
Studio 2
7.45-9:00pm
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Adults Tango (HIRE)
Studio 2
7.45-9:45pm
Oct 4, 11,18
Nov tbc
contact: Black Mountain Jazz
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Thursday
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Adult DanceAbility
* Suitable for disabled &
non disabled adults
Studio 1
11:30-12:30pm
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Parent & Toddler Dance
Studio 2
1:45-3:00pm
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CircusAbility & Adult Beginners
Studio 2
2.30pm -3.30pm
Mini Blast
Creative Dance
Studio 2 3-5yrs
3:45-4:30pm
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Beginners Atomic
Intro to Street Dance
Studio 2 6-8yrs
(age guide)
4.30 - 5.15pm
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Junior Aerial
Studio 1 8-11yrs
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4:00-5:00pm
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Intermediate Atomic Street Dance
Studio 2 9-12yrs
(age guide)
5.30-6.30pm
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Youth Aerial
Studio 1 12yrs+
5:15-6:45pm
Advanced Atomic
Street Dance
Studio 2 13 plus
(age guide)
6:30-7.30pm
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Adult Aerial Improvers
Studio 1 16yrs+
7pm-8:30pm
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Adult Street Dance
Studio 2 18yrs+
7:30-8:30pm
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Friday
Adults Floorwork
Studio 1 16yrs+
11:45am-12:45pm
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DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
1:15-2:15pm
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Beginners Aerial
Studio 1 8-17yrs
3:45-4:45pm
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MYCC (Monmouthshire Youth Circus Company)
Studio 1
5:15-7:15pm
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Adult Aerial Beginners Studio 1 16yrs+
7:30-9:00pm
Saturday
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Beginners Aerial
Studio 1 8-17yrs
9:30-10:30am
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Minis Aerial
Studio 2 5-7yrs
9:30-10:30am
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Junior Aerial
Studio 1 8-11yrs
10:45-11:45am
Minis Aerial
Studio 2 5-7yrs
10:45-11:45am
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Junior Aerial
Studio 1 8-11yrs
12:00-1:00pm
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Experienced Youth Aerial
Studio 1 12yrs+
2:00-3:30pm
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Sunday
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Adult & Teens
Contemporary Dance
(Open Class)
Studio 1
10.30am-12noon
24th Sept
8th October
22th October
19th November
3rd December
17th December
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Please contact us to check the dates of these Sunday classes
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Adults Classes Full Term (half terms1st/2nd)
DanceAbility £65 (half terms £35/£30)
Dance-Fit, Street & Floorwork £78 (half terms £42/£36) or £7 drop in
Contemporary Experienced (1.5 hrs) £91 (half terms £49/£42) or £9 drop in
Adult & Teens Contemporary (1.5 hrs) £42 for 6 weeks or £9 drop in
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Children's Classes Full Term:
Mini Blast & Beginners Atomic £52 (half terms £28/£24)
Junior Blast, Junior & Youth Boys Blast,
Intermediate & Advanced Atomic £65 (half terms £35/£30)
Youth DanceAbility £65 (half terms £35/£30)
Company Classes Full Term:
MCDC (Inclusive dance) £65 (half terms £35/£30)
MYCC (Aerial) £91 (half terms £49/£42)
MYDC Foundation (Dance) £65 (half terms £35/30)
MYDC Intermediate (Dance) £91 (half terms £49/£42)
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Aerial Classes Full Term:
Minis, Juniors, Beginners & CircusAbility (1hr) £91 (half terms £49/£42)
Youth (1.5 hrs) £117 (half terms £63/£54)
Adults (1.5 hrs) £117 (half terms £63/£54) or £10 drop in
For information on our Company or Inclusive Classes, Please email Kathy: kathydanceblast@gmail.com
Autumn Term Dates (13 Weeks Total):
[1] Monday 11th September - Sunday 29th October (7 weeks)
HALF TERM - Monday 30th October -- Sunday 5th November
[2] Monday 6th November - Sunday 17th December (6 weeks)
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To book onto a class please click here
Space availability in each class is on a first come first serve basis,
pre-booking is essential as several of our classes are full
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To set up a monthly Direct Debit over 10 months click here
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To pay via Instant payment please click here
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To pay via PayPal please click here
All classes on this timetable are held at
The Dance Centre, Pen-Y-Pound, Abergavenny, NP7 5UD
Please bring your own water bottle, we continue to provide hand sanitiser for your use. If you or anyone in your household is unwell or displaying symptoms of Flu or COVID-19 please inform one of our tutors and do not come to class.