Timetable






Spring Term 2023
11 weeks total
[1] Monday 9th January - Sunday 19th February (6 weeks)
Half Term Monday 20th February - Sunday 26th February
[2] Monday 27th February - Sunday 2nd April (5 weeks)
To book onto a class please click here
Space availability in each class is on a first come first serve basis; pre-booking is essential as we cannot accept drop in participants.
To pay via PayPal please click here
All classes on this timetable are held at
The Dance Centre, Pen-Y-Pound, Abergavenny, NP7 5UD
Please also continue to bring your own water bottle, socially distance where possible and sanitise hands regularly while attending studio classes. If you or anyone in your household is unwell or displaying symptoms of COVID-19 please inform one of our tutors and do not come to class.
Monday
Boys Blast
Boys Dance
Studio 1 8yrs+
3:45-4:45pm
Blasters
Youth Dance
Studio 1 12yrs+
5:00-6:00pm
DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
6:15-7:15pm
Afro Fitness
High Energy workout to an Afro Beat
Studio 1 18yrs+
7:30-8:30pm
Tuesday
Dance-Fit to Pop Tunes (Lite)
Studio 1 50yrs+
10:00-11:00am
Dance-Fit to Pop Tunes (Lite)
Studio 1 50yrs+
11:15-12:15pm
DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
1.30- 2:30pm
Mini Blast
Creative Dance
Studio 1 3-6yrs
3:45-4:30pm
Junior Blast
Creative Dance
Studio 1 7-11yrs
4:45-5:45pm
DanceAbility Youth
Studio 1 13yrs+
6:15-7:15pm
Dance-Fit to Pop Tunes (High Energy)
Studio 2 16yrs+
6:15-7:15pm
MCDC (Monmouthshire Connected Dance Company)
Inclusive Adult Dance Company
Studio 1 16yrs+
7:30-9:00pm
Wednesday
Yoga Adult *
9:30-10:45am
Yoga Adult *
11:15am- 12:30pm
* To Book Yoga, Please contact Tessa at www.abergavennyyoga.co.uk
Tea Dance £4
Studio 1 18yrs+
1:45-3:00pm
Afternoon dance followed by tea & biscuits; suitable for all ages and abilities!
Ballroom £5 *
Studio 1 18yrs+
3:15-4:15pm
* Suitable for intermediate dancers who have some experience. No need to Book in advance!
MYDC (Monmouthshire Youth Dance Company)
Studio 1
4:30-6:30pm
Adults Contemporary Dance (Inter/Advanced)
Studio 1
6:45-8:15pm
Thursday
Floorwork for Active Older People
Studio 1
9:30-10:30am
Adult DanceAbility
* Suitable for disabled &
non disabled adults
Studio 1
11:30-12:30pm
*in March* Parent & Toddler Dance
Studio 2
1:45-3:00pm
CircusAbility
Accessible Aerial/Circus
Studio 1
2:30-3:30pm
Mini Blast
Creative Dance
Studio 2 3-6yrs
3:45-4:30pm
*Full*Junior Aerial
Studio 1 8-11yrs
4:00-5:00pm
Junior Atomic Street Dance
Studio 2 7-12yrs
4:45-5:45pm
Youth Aerial
Studio 1 12yrs+
5:15-6:45pm
Youth Atomic
Street Dance
Studio 2 13-17yrs
6:00-7:00pm
Adult Aerial Improvers
Studio 1 16yrs+
7:15-8:45pm
Adult Street Dance
Studio 2 18yrs+
7:15-8:15pm
Friday
Adults Floorwork
Studio 1 16yrs+
11:45am-12:45pm
DanceAbility Adults
* Suitable for disabled &
non disabled adults
Studio 1 16yrs+
1:15-2:15pm
*NEW*Beginner Aerial
Studio 1 8-17yrs
3:45-4:45pm
MYCC (Monmouthshire Youth Circus Company)
Studio 1 8yrs+
5:15-7:15pm
Adult Aerial Beginners Studio 1 16yrs+
7:30-9:00pm
Saturday
Beginner Aerial
Studio 1 8-17yrs
9:30-10:30am
Minis Aerial
Studio 2 5-7yrs
9:30-10:30am
Junior Aerial
Studio 1 8-11yrs
10:45-11:45am
Minis Aerial
Studio 2 5-7yrs
10:45-11:45am
Junior Aerial
Studio 1 8-11yrs
12:00-1:00pm
Experienced Youth Aerial
Studio 1 12yrs+
2:00-3:30pm
Sunday
Adult & Teens
Contemporary Dance
(Open Class)
5 classes in Spring term
Studio 1
10.30am-12noon
Jan 8th, 22nd
Feb 5th,19th, 26th
Spring Term Fees
Monday 9th January - Sunday 2nd April 2023
11 Week Term (unless otherwise stated)
Adults Classes Full Term:
DanceAbility £55
Dance-Fit, Afro Fitness & Street £66 or £7 drop in
Floorwork & Floorwork for Active Older People £66 or £7 drop in
Contemporary (1.5 hrs) (Inter/Advanced and Open) £77 or £9 drop in
Adult & Teens Contemporary (5 weeks) £35 or £9 drop in
Children's Classes Full Term:
Mini Blast £44
Boys Blast, Junior Blast, Blasters, Junior & Youth Atomic,
Youth DanceAbility £55
Company Classes Full Term:
MCDC (Inclusive) £55
MYCC (Aerial) £66
MYDC (Dance) £77
Aerial Classes Full Term:
Minis, Juniors, Beginners & CircusAbility (1hr) £77
Youth (1.5 hrs) £99
Adults £99 or £10 drop in






To Book any Company or Inclusive Classes, Please contact Zoe at danceblastclasses@gmail.com or Kathy at kathydanceblast@gmail.com