The last class of the Autumn Term is on Sunday 14th December. The first half of the Spring Term starts on Monday 5th January 2026.
Scroll Down for Spring Term Dates
Monday
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Silver Swans Adult Ballet (HIRE)
* designed for older learners however all ages and abilities welcome
Carlson Studio
9.30-11.30am
Please contact Nina
Tel:07974117701
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Chi Chi Dance (HIRE)​
A unique class blending both ChiChi ENCORE & ChiChi CHAIR
ChiChi ENCORE blends musical theatre with low impact dance fit classes.
ChiChi CHAIR Enjoy the perfect blend of fitness and fun with showbiz sparkle, all from the comfort of a chair.
Carlson Studio
11.45am to-12.45pm​
Please contact Beth
Tel: 07491 334960
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Tai Chi Qigong (HIRE)
(5 week course)
12noon to-1pm
Nov 3, 10, 24
Dec 1, 8
Studio 2
FB: @Li Family Internal Art
W: leefamilyinternalarts.com
Tel: 01873 831241
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​Boys Junior Blast
Boys Dance
Carlson Studio 7-11yrs
4-5pm
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Boys Youth Blast
Youth Dance
Carlson Studio 12yrs+
5:00-6:00pm
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DanceAbility Juniors
* A gentle, inclusive class suitable for disabled &
non disabled young people
Studio 2 8-14yrs
5pm-6pm
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Li style Tai Chi (HIRE)
(4 weeks course)
6.30pm -7.30pm
Nov 3, 10, 24
Dec 1,
Studio 2
FB: @Li Family Internal Art
W: leefamilyinternalarts.com
Tel: 01873 831241
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DanceAbility Adults
* Suitable for disabled &
non disabled adults
Carlson Studio 18yrs+
6:15-7:15pm
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Tuesday
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Dance-Fit to Pop Tunes (Lite)
Carlson Studio 50yrs+
10:00-11:00am
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Dance-Fit to Pop Tunes (Lite)
Carlson Studio
11:15-12:15pm
​Mini Blast
Creative Dance
Carlson Studio 3-6yrs
3:45-4:30pm
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Junior Blast
Creative Dance
Carlson Studio 7 plus
4:45-5:45pm
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DanceAbility Youth
* A gentle, inclusive class suitable for disabled &
non disabled young people.
Carlson Studio 12yrs+
6pm-7pm
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QOYA with Carli (HIRE)
Studio 2
7pm-8.30pm
Alternate Tuesdays:
Nov 4, 18
Dec 2, 16
Text: 07792915478
Email: carlima.awen@gmail.com
Instagram: _carli_ma_
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MCDC (Monmouthshire Connected Dance Company)
Inclusive Adult Dance Company
Carlson Studio 18yrs+
7:30-9:00pm
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Wednesday
Yoga Adult * (HIRE)
9:30-10:30am
Carlson Studio
Yoga Adult * (HIRE)
11:00am- 12:00pm
Carlson Studio
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To Book Yoga, Please contact Tessa at
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​​Beginners Ballroom
& Latin
Carlson Studio 18yrs+
2.00-3:30pm
No classes during the Spring Term
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​​MYDC (Monmouthshire Youth Dance Company)
MYDC Foundation
Carlson Studio 8 plus
4:00-5:00pm
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MYDC Intermediate
Carlson Studio
5:00-6:30pm
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MYDC Advanced
(invitation only)
Carlson Studio
6:30-8pm
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KDS Karate Do Shotoilai
30 plus (HIRE)
Studio 2
7:15-8;15pm
Weekly from 7th January
Please contact David
Adams:
Tel: 07577834634
Email: davidm.adams@yahoo.
co.uk
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Thursday
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Parent & Toddler Dance
Studio 2
1:45-3:00pm
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CircusAbility & Adult Beginners
Carlson Studio
2.30pm -3.30pm
Mini Blast
Creative Dance
Studio 2 3-5yrs
3:45-4:30pm
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Beginners Atomic
Intro to Street Dance
Studio 2 6-8yrs
(age guide)
4.30 - 5.15pm
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Junior Aerial
Carlson Studio 8-11yrs
4:00-5:00pm
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Intermediate Atomic Street Dance
Studio 2 9-12yrs
(age guide)
5.30-6.30pm
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Youth Aerial
Carlson Studio 12yrs+
5:15-6:45pm
Advanced Atomic
Street Dance
Studio 2 13 plus
(age guide)
6:30-7.30pm
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Adult Aerial Improvers
Carlson Studio 16yrs+
7pm-8:30pm
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Adult Street Dance
Studio 2 18yrs+
7:30-8:30pm
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Friday
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Adults Floorwork
Carlson Studio 16yrs+
11:45am-12:45pm
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DanceAbility Adults
* Suitable for disabled &
non disabled adults
Carlson Studio 18yrs+
1:15-2:15pm
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Beginners Aerial
Carlson Studio 8-17yrs
3:45-4:45pm
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MYCC (Monmouthshire Youth Circus Company)
Carlson Studio
5:15-7:15pm
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Adult Aerial Beginners Carlson Studio 18yrs+
7:30-9:00pm
Saturday
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Beginners Aerial
Carlson Studio 8-17yrs
9:30-10:30am
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Minis Advanced Aerial 1 (Full)
Studio 2 5-7yrs
9:30-10:30am
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Junior Aerial (Full)
Carlson Studio 8-11yrs
10:45-11:45am
Minis Aerial 2
Studio 2 5-7yrs
10:45-11:45am
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Youth Improvers Aerial
Carlson Studio 8-11yrs
12:00-1:30pm
Minis Aerial 3 (Full)
Studio 2 5-7yrs
12.00-1.00pm
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Minis Aerial 4
Studio 2 5-7yrs
1.30-2.30pm
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Youth Advanced Aerial
Carlson Studio 12yrs+
2:00-3:30pm
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Beginners Aerial 13yrs+
Carlson Studio
2:00-3:30pm
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Minis Aerial 5 (Full)
Studio 2 5-7yrs
2.45- 3.45pm
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​Sunday
​Adult & Teens
Contemporary Dance
(Open Class)
Carlson Studio
10.30am-12noon
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[1] Monday 5th January - Sunday 15th February ( 6 weeks)
HALF TERM - Monday 16th February -- Sunday 22nd February
[2] Monday 23rd February - Sunday 29th March ( 5 weeks)
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To book onto a class please click here
Space availability in each class is on a first come first serve basis,
pre-booking is essential as several of our classes are full
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To pay via Instant payment please click here
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To pay via PayPal please click here
All classes on this timetable are held at
The Dance Centre, Pen-Y-Pound, Abergavenny, NP7 5UD
Please bring your own water bottle, we continue to provide hand sanitiser for your use. If you or anyone in your household is unwell or displaying symptoms of Flu or COVID-19 please inform one of our tutors and do not come to class.
For information on our Company or Inclusive Classes, Please email Kathy: kathydanceblast@gmail.com
