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Monmouthshire Connected Dance Company

Monmouthshire Connected Dance Company is Dance Blast's adult inclusive dance company.


MCDC meets at the Dance Centre every Tuesday in term time 7.30pm to 9pm. We are a company of disabled and non disabled dancers.

MCDC company members are a group of dedicated dancers who have made a commitment to regular weekly rehearsals and to perform as a company

We have performed at The Dance Centre & The Borough Theatre Abergavenny, The Riverfront in Newport, The Dance House &  CultVR in Cardiff and The Met in Abertillery.

Since 2019 MCDC has performed, every year, alongside our youth dance company MYDC as part of the Arts Council funded Ignite Project.

Dance Blast ensures that MCDC is always lead by a well respected, highly experienced choreographer.


Sarah Rogers, from Ransack Dance Company has been MCDC's choreographer since September 2022.

DB Ignite19NY17.jpeg

 '1404', a site specific performance, created by Citrus Arts & the dancers for Ignite 2019

@ The Dance Centre


'Titnitus of the World', Ignite 2018. Choreograhed by Karol Cysewski & the dancers

MCDC: Our Journey

'MCDC: Our Journey' tells the story of the creation of DanceBlast's Inclusive Dance Company 'Monmouthshire Connected Dance Company from 2014 through to March 2020, since when MCDC has continued to thrive.

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